hayuru's BLOG

I'm trying to avoid caffeine lately.I heard that caffeine might cause a headache. I often have a bad one.
I used to have a cup of tea every morning. But I quit it. Instead of that, I have a cup of herb tea. I also used to have a few cups of coffee during my work, but I quit it, too.
I don't know that works well for me. But I couldn't sleep at all after I had a cup of tea outside. Before avoiding caffeine, taking caffeine didn't affect my sleep. I'm really surprised how caffeine works for us.

I'm giving myself up to avocados lately. The supermarket near my house usually sells them for 138 yen. But they sells them for only 88 yen once a week. I try to buy them then.
My favorite is Avocado don (Rice with avocado). It is very delicious, even though it is cooked by just putting avocado on the top of rice.

I took a day off today. At first, I was going to see a movie. Women can see movies for 1,000 yen every Tuesday! But I had a terrible headache in the morning. So I gave it up.
After spending time at home lazily, I went to a restaurant to have lunch. The restaurant was famous for its rice omelet. I don't eat egg lately, but I wanted to have it.
The rice omelet was delicious, but they were impolite to customers a little. They forgot to bring me a glass of water at first. And they even forgot to bring me chopsticks and a knife and fork. The restaurant was so crowded that they must have been very busy. But I don't want to go there again. 

I'm interested in herb tea lately. I have a cup of milk tea every morning. But I heard caffeine in tea isn't good for health. So I'd like to try avoiding drinks which contain caffeine for a while.
I think some kinds of herb tea are delicious, but some aren't. I'd like to know which kind of herb tea most people recommend.

I started having "Natural Hygiene style" breakfast a few days ago. I think it works out very well.
At first, I don't want to eat something sweet, meat, and beef so much after that. And I used to have gas on the stomach before, but I don't now.
I'm looking forward to seeing how it will be after a while.

I am interested in a lifestyle called "Natural Hygiene" lately. So I ordered this book today.

女性のためのナチュラル・ハイジーン―生理痛から乳ガン・更年期障害ま�

松田 麻美子

I made my first bread by my new oven yesterday. As I planned before, I made some cinnamon rolls. I ate two of them with a cup of coffee for my snack (3 ji no oyatu).
My sister who lives near my house asked me to give her some of them. So I told her to take them. I hope she like them.

I'm going to make cinnamon roll by new oven tomorrow. I first knew "cinnamon roll" in a Japanese movie, named "Kamome Shokudo". The heroine and her friend made cinnamon roll in the movie. It seemed very delicious.
I found some recipes in the Internet. I wish I can make delicious cinnamon roll! 

I will try to make bread with flour made in Japan tomorrow morning. I heard that bread made with Japanese flour is really delicious. Most flour sold in grocery stores in Japan are imported. But Japanese flour is very expensive. Ordinaly flour is about 300 yen, but Japanese one is over 500 yen....
I'll make bread with my original yeast. I'm looking forward to eating my bread tomorrow!