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        <title>hayuru&#39;s BLOG</title>
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        <copyright>Copyright 2009</copyright>
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            <title>Fixing the tire of my bicycle</title>
            <link>http://hayuru.vox.com/library/post/fixing-the-tire-of-my-bicycle.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(hayuru)</author>
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            <pubDate>Sat, 24 Oct 2009 11:51:40 +0900</pubDate>         
            
            <description>    &lt;p&gt;I had a flat tire of my bicycle. I was going to ask a repair shop to fix it, but usually it takes about 1,000 yen. So I tried to fix it by myself. The tube inside the tire seemed too old, so I thought it should be replaced.&lt;br /&gt;It was really tough work to release the tire from the frame because of the rust. But I managed to do that.&lt;br /&gt; &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Very tired</title>
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            <author>nobody@vox.com(hayuru)</author>
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            <pubDate>Thu, 15 Oct 2009 22:01:13 +0900</pubDate>         
            
            <description>    &lt;p&gt;I&amp;#39;m really tired since I met my friend from UK on Tuesday and Wednesday. It was a nice and enjoyable time.&lt;br /&gt;
I&amp;#39;m going to write about that soon.&lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Carrying a lunch box with me</title>
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            <author>nobody@vox.com(hayuru)</author>
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            <pubDate>Wed, 02 Sep 2009 17:19:40 +0900</pubDate>         
            
            <description>    &lt;p&gt;I started carrying a lunch box with me last week since I spent a lot of money these days. I make most of side dishes for my lunch on weekend and freeze them. So I have to eat the same thing for every lunch. &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Harry Potter and the Prizoner of Azkaban</title>
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            <author>nobody@vox.com(hayuru)</author>
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            <pubDate>Mon, 17 Aug 2009 23:05:39 +0900</pubDate>         
            
            <description>    &lt;p&gt;I finally finished reading &amp;quot;Harry Potter and the Prizoner of Azkaban&amp;quot; yesterday. It took over 2 monthes to read it, but the book is really interesting.&lt;br /&gt;I borrowed the 4th book, &amp;quot;Harry Potter and the Goblet of Fire&amp;quot; today. I am very surprised how thick the book is. I can&amp;#39;t anticipate when I finish it. But I&amp;#39;d like to read it everyday as much as I can.&lt;br /&gt; &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://hayuru.vox.com/tags/">books</category>   
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            <title>Obon period</title>
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            <author>nobody@vox.com(hayuru)</author>
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            <pubDate>Fri, 14 Aug 2009 12:06:09 +0900</pubDate>         
            
            <description>    &lt;p&gt;Our office is closed from August 13th to 16th. It is Obon period. I don&amp;#39;t have any special plan for this holiday. Yesterday, I went to a big bookstore with my niece. The book store is too far from my house to get there by bicycle, so I asked my niece to go with me by her car.&lt;br /&gt;The bookstore also sold stationery, so I bought two refills for my notebook, and a double-faced tape. I&amp;#39;d like to arrange my notebook for my autumn trip to UK. &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Okara (bean curd refuse)</title>
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            <author>nobody@vox.com(hayuru)</author>
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            <pubDate>Tue, 14 Jul 2009 19:52:43 +0900</pubDate>         
            
            <description>    &lt;p&gt;I found a sausage recipe using &amp;quot;Okara&amp;quot; (bean curd refuse) instead of meat on the Internet. I tried cooking it. It was too delicious to find that it didn&amp;#39;t contain meat at all. I think the taste of garlic and ketchup is really effective for it. Honestly there are some vegetarian recipes which aren&amp;#39;t so delicious. But I highly recommend this!&lt;br /&gt;Here is the website;&lt;br /&gt;&lt;a href=&quot;http://izumimirun.exblog.jp/5267276&quot;&gt;vege dining 野菜のご飯～おからソーセージ～&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Walking</title>
            <link>http://hayuru.vox.com/library/post/walking-3.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(hayuru)</author>
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            <pubDate>Sun, 12 Jul 2009 10:31:06 +0900</pubDate>         
            
            <description>    &lt;p&gt;I have never been walking lately. I usually take a passometer with me. It can connect to my PC and record how much I walked. The record says I  walked for a long time just once last month.&lt;br /&gt;Last month, I tried to listen to English materials 3 hours a day, so I neglected walking. I have to go walking more this month!&amp;#160; &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Under the weather</title>
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            <author>nobody@vox.com(hayuru)</author>
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            <pubDate>Wed, 08 Jul 2009 23:15:47 +0900</pubDate>         
            
            <description>    &lt;p&gt;I&amp;#39;m under the weather and have a little headache. I wish the weekend comes soon. &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Avoiding caffeine</title>
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            <author>nobody@vox.com(hayuru)</author>
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            <pubDate>Wed, 24 Jun 2009 19:32:16 +0900</pubDate>         
            
            <description>    &lt;p&gt;I&amp;#39;m trying to avoid caffeine lately.I heard that caffeine might cause a headache. I often have a bad one.&lt;br /&gt;I used to have a cup of tea every morning. But I quit it. Instead of that, I have a cup of herb tea. I also used to have a few cups of coffee during my work, but I quit it, too.&lt;br /&gt;I don&amp;#39;t know that works well for me. But I couldn&amp;#39;t sleep at all after I had a cup of tea outside. Before avoiding caffeine, taking caffeine didn&amp;#39;t affect my sleep. I&amp;#39;m really surprised how caffeine works for us.&lt;br /&gt; &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Avocado </title>
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            <author>nobody@vox.com(hayuru)</author>
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            <pubDate>Mon, 15 Jun 2009 23:23:13 +0900</pubDate>         
            
            <description>    &lt;p&gt;I&amp;#39;m giving myself up to avocados lately. The supermarket near my house usually sells them for 138 yen. But they sells them for only 88 yen once a week. I try to buy them then.&lt;br /&gt;My favorite is Avocado don (Rice with avocado). It is very delicious, even though it is cooked by just putting avocado on the top of rice.&lt;/p&gt;     &lt;p style=&quot;clear:both;&quot;&gt; 
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