2 posts tagged “exercise”

You might think that I gave up the exercise with Billy's Boot Camp DVD.
I am continuing it! I can't do everyday, though.
As I wrote before, I enjoy walking now. However it is rainy season in Japan, so I can't walk everyday. Or sometime I didn't have enough time to walk. Then I put on the switch of DVD and started exercise. I exercise with Billy twice or three times a week.
Billy's English was so fast that I couldn't understand very well. However I can understand little by little through repeat listening.
Of course I lost weight much more than before! My niece told me that my arms became thin.

I often read some reports on the internet recently. They were about an DVD for diet whose name was "Billy's Boot Camp". People who watched it told that it was very good for diet, so I was very interested in it.

Finally, I bought it on a website. However this DVD is so popular in Japan that we can't get it so soon. I bought an original English version, because it can be gotten easier than a Japanese version.

It was delivered today, and I watched it a little. It seemed to be more interesting than I thought! I will try to do exercise with it tomorrow.